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Health

November, 2012

  • 20 November

    Fearless Women vs. Breast Cancer

    Fearless Women vs. Breast Cancer Although Breast Cancer Awareness month has come and gone this year, do not forget the importance of prevention, treatment, and education on this issue. No matter who you voted for or your political position, this is an issue for the people to face themselves. Breast …

  • 19 November

    DIY Organic Vegan Nonstick Cooking Spray

    DIY Organic Vegan Nonstick Cooking Spray Recipe I don’t know about everybody else out there but the ingredients of the nonstick sprays on the market do not sound very healthy or natural. See an example at the end of this page. Ingredients: 3 fl oz of Organic Extra Virgin Olive …

  • 13 November

    Organic Vegan Salad Recipe: Curried Eggplant and Lentils

    Organic Curried Eggplant and Lentil Vegan Salad Recipe Ingredients: 2 cups of organic veggie broth 2 tsp. of organic curry powder, divided 1 cup of organic dry lentils, rinsed and drained 2 garlic cloves, minced or 1/2 tsp. of garlic powder 1/4 tsp. organic smoked paprika 2 tbsp. organic olive …

  • 8 November

    Holiday Recipe: My Nutty Zucchini and Yellow Squash Recipe

    Check out my holiday recipe below! Just in time for the holidays, this Nutty Zucchini and Yellow Squash dish is perfect for Thanksgiving! Ingredients: 1 zucchini 1 yellow squash 2 tbs. of vegan butter 2 tbs. white wine 1/8 tsp. salt 1/8 tsp. crushed red pepper flakes 1 tbs. chopped fresh …

October, 2012

  • 30 October

    The Best Vegan Burger of Your Life: Mediterranean Style Recipe!

    Mediterranean Vegan Burger Recipe This is a family favorite and is better than any veggie burger that I’ve ever tried. Way better than store bought. Meat eaters will like it too because it’s SO tasty. Ingredients: 3/4 cup. chopped onion 4 oz. rigatoni 1/2 cup red quinoa 9 cloves of …

  • 23 October

    Dairy Free, Vegan Starbucks Menu!

    Dairy Free, Vegan Starbucks Menu! Oh, And The Bugs Are Gone! After reading one day that there was dairy in a syrup used to make a drink I like and bugs used to color another drink, I decided to do some research to hopefully avoid these surprises in the future! And so, I …

  • 23 October

    A Fall Food List With Beauty Benefits!

    Check out this fall food list, adding them to your diet can give you a beauty boost from the inside out! Fall fruits and vegetables that can help you look and feel your best! Read on to see how this fall food list is good for you with extra beauty …

  • 23 October

    Are You Allergic To Your Jewelry?

    Nickel Based Jewelry… Has anyone out there ever experienced irritated skin after wearing certain jewelry? Ever since I was a little girl my ears would become sensitive to certain earrings that I would wear. As I got older and my family would buy me more expensive jewelry for special occasions, …

  • 23 October

    Get Younger Looking Skin With This Skin Care Regimen!

    Here is a guide for a good skin care regimen to help achieve younger looking skin! Tailor this regimen to your own skin type and follow daily for best results. Skin Care Guide:  Cleanser- Begin and end each day by washing away dirt and oil with a gentle cleanser. If you have …