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July, 2016

  • 6 July

    Wanderlust – What It’s About

    Wanderlust This Way

    Wanderlust  Wanderlust, the dreamy term that seems to be hash tagged every 10 seconds all around the world is catching on fire, but why? The term wanderlust means to have a strong desire to travel. Many argue that wanderlust is more about traveling / exploring and less about vacationing / …

April, 2013

  • 30 April

    What is the DIY Liquid?

    While store bought E-Liquid is used by many who vape, some of us find great joy in preparing our own liquids, may it be just for the discovery of new flavors and aromas, or because it can save up some dollars at the end of the month. Be it as …

  • 22 April

    Women and Libido: Reviving the Sex Drive

    As the baby boomer generation ages, more and more women are losing their sex drive. Many are entering perimenopause, and others are moving beyond menopause. Too many report little or no sexual desire, and they are not happy about this. Known medically as hypoactive sexual desire disorder (HSDD), low libido …

March, 2013

  • 21 March

    Glam Grilled Avocado Appetizer Recipe- Gluten Free & Vegan

    Grilled Avocado Appetizer Recipe Although avocados are available at grocery stores pretty much year round now, their true season is from April to September with a very large amount of the country’s source being San Diego, in fact over 85% of the entire country’s avocados are hand grown in California! …

  • 14 March

    5 Ways to Improve Female Libido Without Medication

    Low libido is a very common female complaint. While it is often associated with menopause, it can affect women of all ages. Unfortunately, there is not a “one size fits all” solution to the problem, but certain strategies can improve sexual health and general well-being. Most women are unaware of …

January, 2013

  • 24 January

    Easy ways to cut calories every day

      Easy ways to cut calories every day Losing weight is never easy. Making healthy food choices and getting regular exercise can seem like a daunting task. The good news is that just making a few small changes in your eating habits can help cut calories without leaving you feeling …

December, 2012

  • 4 December

    Skip The “Diets”: They DON’T Work!! Learn to Eat Clean!

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November, 2012

  • 21 November

    Reduce Your Risk of Breast Cancer with a Vegan Diet!

    Reduce Your Risk of Breast Cancer with a Vegan Diet! To reduce your risk of breast cancer, the American Institute for Cancer Research recommends that you reduce your intake of red meats and processed foods and up your intake of plant based foods, making a vegan or even a vegetarian diet a …

  • 20 November

    Fearless Women vs. Breast Cancer

    Fearless Women vs. Breast Cancer Although Breast Cancer Awareness month has come and gone this year, do not forget the importance of prevention, treatment, and education on this issue. No matter who you voted for or your political position, this is an issue for the people to face themselves. Breast …

  • 19 November

    DIY Organic Vegan Nonstick Cooking Spray

    DIY Organic Vegan Nonstick Cooking Spray Recipe I don’t know about everybody else out there but the ingredients of the nonstick sprays on the market do not sound very healthy or natural. See an example at the end of this page. Ingredients: 3 fl oz of Organic Extra Virgin Olive …