Good News! Mediterranean Diet Can Combat Belly Fat and Muscle Loss Caused by Aging
Are you someone who is tired of seeing those stubborn belly fat and losing muscle mass even after relentlessly trying to maintain a...
The Best Foods to Stay Warm and Cozy in the Fall
As the leaves change and the temperatures drop, there’s no better way to embrace the essence of fall than by indulging in warm,...
Beloved Actress Suzanne Somers, Dead at 76 After A 23 Year Battle with Breast Cancer
The entertainment world is grieving the loss of a beloved actress and breast cancer advocate, Suzanne Somers, who passed away peacefully at her...
Facials From Your Kitchen
Has quarantine got your beauty ritual in a funk? Try Facials from your kitchen. Can’t make your facial appointment, because the salons aren’t...
Morning Routines for a Busy Mom
Morning Routines for a Busy Mom Having a morning routine is a must when you want to improve your performance or efficiency. It...
A Screen Free Summer for Kids
How to Get Your Kids to Have a Screen Free Summer Kids easily get attracted and easily attached to video games, computers, TV,...
The Importance of a Girls Trip
Why is a Girls Trip so Important? After a long week, month, or year, you finally decide to have a trip that is...
6 Easy Hair-Dos for the Hurried Woman
When you are in a hurry, hustling out the door to get to class, pick up the kids, or even just running to...
Coconut Oil and its Many Uses
Coconut Oil and How It Can be Used Coconuts, apart from having numerous health benefits, coconut oil has many uses. The oil in...
The New Travel Agenda: National Parks 2020
Some people may not want to ever travel anywhere exotic ever again after the effects of this worldwide pandemic have worn off. However,...
