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Food + Drink

April, 2014

  • 16 April

    Summer Recipe ~ Stay Lean!

    Summer recipe

      Shaunna Marie is the best when it comes to fitness, health, and good, good for you FOOD! And with that here is her latest creation, an awesome SUMMER RECIPE for yumminess!   ZUCCHINI CRUST PIZZA: VEGGIES, TURKEY + AVOCADO Gluten-Free, Lactose-Free and Grain-Free! Crust Ingredients: 2 C. Grated Zucchini …

  • 15 April


    Spinach Smoothie

    Without my daily amount of spinach I turn in to a crazy person. Whether I eat them raw like chips or in a salad or in a smoothie, I don’t care, I have to have them! But if you are not weird like me and don’t love the taste of …

July, 2013

  • 28 July

    Saturated fat: The weight loss problem

    When a person makes the conscious decision to lose weight, there are many changes they have to make to their lifestyle in order to accommodate the choice. One habit they ought to be culling is their daily intake of saturated fat. Found mostly within animal products, saturated fat is one …

  • 12 July

    Sushi: Japan vs the West

    sushi in Japan

    The culinary phenomenon that is sushi began life in Japan as far back as the 8th century, with the dish enjoyed in the West by the 1950s. But have these two versions inevitably taken different paths? Cultural factors and taste preferences have both played a role in shaping sushi as …

April, 2013

  • 16 April

    After Work Cocktails

    After Work Cocktails: Okay, 4:30 p.m. hits and you get an email from Dipsology – there’s happy hour at Julio’s. It’s been one of those days, you text your girlfriend and tell her you need some relief after work. Judging by the way you woke up late, threw your unmatched clothes on; …

March, 2013

  • 21 March

    Glam Grilled Avocado Appetizer Recipe- Gluten Free & Vegan

    Grilled Avocado Appetizer Recipe Although avocados are available at grocery stores pretty much year round now, their true season is from April to September with a very large amount of the country’s source being San Diego, in fact over 85% of the entire country’s avocados are hand grown in California! …

January, 2013

  • 24 January

    What your bartenders will be serving up in 2013

    Let’s face it, for the last few years drinking has gotten a little stuffy. If you are tired of waiting 30 minutes while a mixologist works his alchemy on your cocktail than you are in for some relief in 2013. This year drinks are lightning up, regaining a sense of …

  • 8 January

    Pop Culture’s legendary Hpnotiq brand launches new Primp and Prep site

    This is a Sponsored post written by me on behalf of Hpnotiq. All opinions are 100% mine. Hpnotiq is the best drink ever, if you don’t beleive us take your favorite celebrities word for it. From famous hiphop and main stream music endorsing it in their top songs to countless …

  • 5 January

    Hpnotiq is even hotter now with their Primp and Prep site

    This is a Sponsored post written by me on behalf of Hpnotiq for SocialSpark. All opinions are 100% mine. One of our favorite brands of alcohol is definitely Hpnotiq. If you enjoy music especially main stream or hip-hop you have without a doubt heard about it. Unlike most alcohol it …

  • 3 January

    How To Wash Fleece Blankets – Keeping Your Fleece Blankets Soft!

    How to Wash Fleece Blankets That You Got During The Holiday To Keep Them Soft! Washing fleece is pretty easy because of the type of fabric it is, whether it is fleece or microfleece. The only differences between fleece and microfleece blankets is how tightly it is woven together and how …